Category Archives: Health & Fitness
Easy tips to avoid weight gain during the holiday season
You’ve already known by now that wishful thinking about going through the holiday season without stuffing ourselves with unhealthy foods are almost impossible.
To enjoy all the food this Christmas and prevent unwanted weight gain at the same time, you should take preventive measures. You may try the following tips to counter Christmas weight gain.
Try Timing your Workouts Properly. If you know beforehand that you’ll battle a heavy meal, particularly one that’s filled with carbs (stuffing,
Checkout Groupon Pages for info about local restaurants!
Groupon has been exploring new projects recently. Their main focus is still deal-a-day vouchers, but they now have a very large selection of exclusive online coupons and have also created a custom directory for restaurants around the USA. There are real reviews that people leave about the places, details, maps, business information, and much more.
You can check out an example of a Groupon Page here: Urban Bar & Grill. Groupon Pages are very well laid out and can be a great help next time your
Eye care tips to maintain 20/20 vision
You might not even spare them a thought, but your eyes are your window to the world, and it’s important to take care of them for a variety of reasons. Deterioration in vision can have huge ramifications for your ability to live an independent life – from driving, to working at a computer, doing DIY, or even just watching TV.
Some of the most common eye problems include degeneration of vision and overuse of the eye muscles, due to age, hours in front of bright computer screens, looking
